Vitamins for Men

When I think of vitamins, I never really give much thought as to which are the best vitamins for men and which are the best for women. There are vitamins that a man needs specifically for him and same goes for women and children. Many places online can get you the ones that you need especially if you are a man. VItamins are important and if you feel that you need them, consult a doctor to see which ones are a must