Drink plenty of water

Since it is so hot and depending on where you live it can be like fiery hell, it is best to drink plenty of water to keep you hydrated and cool. But remeber that drinking clean fresh water is always best and not to mention very healthy. That is why a water bottle filter is a great thing to have with you at all times. Just fill it up with water, any water, and you are good to go. You water is always filtered no matter what.