Free diet and Fitness online

would you like to losea few pounds or just stay in shape? well MyFitnessPal.com, has not only a calorie counter but you can also track your meals and exercise on their free diet journal! Not every site allows you to do this for free which is one of the many reasons why I would recommend them, because it is so hard to keep track , This site is really for everyone with any diet that you choose to do. There is always support on their message boards so if you have any questions or just need some motivation, there is always 24/7 support. Why Join? because you will never have to use your credit card, EVER!